RESOURCES

Somatic Exercises:

The Workout Witch

Yoga:

http://www.youtube.com/@yogawithadriene

Pilates:

http://www.youtube.com/@pilatesbodyraven

EFT (Tapping):

http://www.youtube.com/@tapwithbrad

http://www.youtube.com/@galadarling

Books:

  • A Course in Miracles

  • How to do the Work - Dr. Nicole LePera

  • Women Who Run With the Wolves - Clarissa Pinkola Estes, Ph.D

  • The Daily Stoic - Ryan Holiday

  • Ask and it is Given - Esther and Jerry Hicks

  • Beyond the Pill - Jolene Brighten

  • The RA Material (The Law of One) - Elkins, Rueckert, McCarty

  • The Power of Now - Eckhart Tolle

  • The Big Leap - Gay Hendricks

  • The Alchemist - Paulo Coelho

  • Discovering the Inner Mother - Bethany Webster

  • The Body Keeps the Score - Bessel A. van der Kolk

  • How to Be the Love You Seek - Dr. Nicole LePera

  • The Celestine Prophecy - James Redfield

Podcasts:

  • Almost 30 Podcast

  • The Balanced Blonde Podcast

  • What’s The Juice Podcast

Holistic Health Resources:

Kinesiologist

Integrative Health & Wellness Center | Natural Health | Greensburg (ihwcenter.com)

Other:

Cancer Bridges

  • Great resources and programs offered for those with cancer and their loved ones. I volunteer reiki sessions here every Tuesday!